Welcome to
Whitestone Physical Therapy Of Queens in Whitestone, NY

physical therapy Surprise AZ
Are You
Having Trouble
with Daily Activities?

  • Are You Losing Sleep Because of Your Pain?
  • Looking for a Permanent Solution For Your Problem?
  • Does It Feel Like No One Is Listening?
  • Not Sure Which Treatment is Best?
  • Want to Avoid Unnecessary Drugs & Surgery?

Are You
Having Trouble with
Daily Activities?

  • Are You Losing Sleep Because of Your Pain?
  • Looking for a Permanent Solution For Your Problem?
  • Does It Feel Like No One Is Listening?
  • Not Sure Which Treatment is Best?
  • Want to Avoid Unnecessary Drugs & Surgery?

Our Promises to You
Our Promises to You
Getting Started is
Fast & Easy
Experience What Truly Personalized Care is Like
Call Now
(718) 746-8757

Request An Appointment

physical therapy Surprise AZ
Experience What Truly Personalized Care is Like
Call Now
(718) 746-8757
Call Now
(718) 746-8757

Request An Appointment

physical therapy Surprise AZ
Is This Your
First Experience with Physical Therapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

  • Since 1989, We’ve Successfully Cared For Thousands Of Patients In The Queens Community
  • Our Expert Physical Therapy Specialists Are Licensed With Advanced Continuing Education
  • We Spend Extra Time Getting To Know Each Of Our Patients & Their Specific Needs
  • We Guarantee You’ll Have An Exceptional Customer Service Experience
  • We Provide Hands-On, One-on-One Care Every Visit
physical therapy Whitestone, NY
Is This Your
First Experience with Physical Therapy?

physical therapy Whitestone, NY

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

  • Since 1989, We’ve Successfully Cared For Thousands Of Patients In The Queens Community
  • Our Expert Physical Therapy Specialists Are Licensed With Advanced Continuing Education
  • We Spend Extra Time Getting To Know Each Of Our Patients & Their Specific Needs
  • We Guarantee You’ll Have An Exceptional Customer Service Experience
  • We Provide Hands-On, One-on-One Care Every Visit
physical therapy Whitestone, NY
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
Success Stories
  • Marrisa C.

    The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!

  • MMichael S.

    Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.

  • Elena L.

    Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.

Success Stories
  • Marrisa C.

    The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!

  • MMichael S.

    Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.

  • Elena L.

    Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.

We are In-Network with Most Insurance Plans
NOTE: No Referral, No Problem - We Can See Patients Without a Physician’s Prescription
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ
physical therapy Surprise AZ

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Experience What Truly Personalized Care is Like
Call Now
(718) 746-8757

Request An Appointment

physical therapy Surprise AZ
Experience What Truly Personalized Care is Like
Call Now
(718) 746-8757
Call Now
(718) 746-8757

Request An Appointment

WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:
WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:
Whitestone Physical Therapy of Queens Comparison
Whitestone Physical Therapy of Queens
Whitestone Physical Therapy of Queens
physical therapy Whitestone NY
Whitestone Physical Therapy of Queens
CORPORATE HOSPITAL
Immediate Appointments Available Yes No No
Evening & Saturday Appointments Possible Yes Maybe No
Warm, Caring Clinic Serving the Area Since 1989 Yes No No
One-on-One Treatment with Your Therapist Yes No Maybe
Vestibular Rehabilitation Yes No No
Alter-G Treadmill Yes No No
Hands-On Manual Therapy Experts Yes Maybe Maybe
We Validate Your Parking Yes Maybe Maybe
Most Affordable Yes No No
Whitestone Physical Therapy of Queens
Immediate Appointments Available:Yes
Evening & Saturday Appointments Possible:Yes
Warm, Caring Clinic Serving the Area Since 1989:Yes
One-on-One Treatment with Your TherapistYes
Vestibular Rehabilitation:Yes
Alter-G Treadmill:Yes
Hands-On Manual Therapy Experts:Yes
We Validate Your Parking:Yes
Most Affordable:Yes
CORPORATE
Immediate Appointments Available:No
Evening & Saturday Appointments Possible:Maybe
Warm, Caring Clinic Serving the Area Since 1989:No
One-on-One Treatment with Your Therapist:No
Vestibular Rehabilitation:No
Alter-G Treadmill:No
Hands-On Manual Therapy Experts:Maybe
We Validate Your Parking:Maybe
Most Affordable:No
HOSPITAL
Immediate Appointments Available:No
Evening & Saturday Appointments Possible:No
Warm, Caring Clinic Serving the Area Since 1989:No
One-on-One Treatment with Your Therapist:Maybe
Vestibular Rehabilitation:No
Alter-G Treadmill:No
Hands-On Manual Therapy Experts:Maybe
We Validate Your Parking:Maybe
Most Affordable:No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief
      Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • Whitestone Physical Therapy of Queens
    • Introduce Movement
      Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • Whitestone Physical Therapy of Queens
    • Strengthening
      Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • Whitestone Physical Therapy of Queens
    • Functional Retraining
      Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • Whitestone Physical Therapy of Queens
    • Recovery & Prevention
      Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • Whitestone Physical Therapy of Queens

HEALTH NEWS

  • April 10, 2024
    Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.

    Read More

  • April 3, 2024
    Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a

    Read More

  • March 27, 2024
    Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable

    Read More

  • March 20, 2024
    Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the

    Read More

  • March 13, 2024
    As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan

    Read More

  • March 6, 2024
    Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys

    Read More

  • February 28, 2024
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

    Read More

  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More